Kat teaches amazing and blissful soma movement lessons. Her lessons de-stress the body and mind immensely and turn muscles into butter.
 

She comes across like a content purring cat in the morning sun.

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Her Tips To Connect With Your Highest Not Surprisingly Are:

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Practice appreciation and gratefulness of every moment. Be present. Yoga and meditation are the way. Looking for a healer? Ask and you’ll be given.